Here’s a recap.
We have a mind. Made up of, at least, two parts.
The conscious part - what I know, am aware of, and feel I can control.
And the subconscious part - what I don’t know, am unaware of, and have no idea how to control.
Remember the conscious part makes up about 10% of the energy of the mind and the 90% subconscious runs everything. Think glacier.
Good so far?
Good.
If this powerful subconscious runs everything (like my heart rate or my temperature or my whatever), it sure would be nice to be able to figure out what the subconscious knows.
Is there a way?
If I could get into the information of the 90% wouldn’t I be able to have some effect on it possibly? Wouldnt it be helpful, since this is the largest and most powerful part of the mind that really is keeping me going? Keeping my body functioning (without my conscious help).
Keeping things running?
So the subconscious is in charge here!
If this is true (and I believe it is), if there was some way to communicate with this powerful part of us, maybe we COULD feel great all the time.
I wonder, what is possible?
Wouldnt it be nice?
So again enough for tonight. We’re making so much progress! Your job is to just think about these things.
Til next time-
Thanks for being in this with me and I’m glad we are traveling down this road together!
-Dr. D <3